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HydroHeat™ Back Relief (5 Pack)

$19.90

HydroHeat™ Period Relief (6 Pack)

$18.90

HydroHeat™ Wrist Relief (6 Pack)

$19.90

HydroHeat™ Period Relief (6 Pack)

Put A Full Stop To Period Pain.

Gentle steam warmth that eases cramps and helps calm—naturally.

Powered by HydroHeat™ steam technology 

8 hours of heat + up to 8 more of relief

Lightweight, discreet fit

Single-use design, one size fits most

Free U.S. Shipping on $35+ Orders

Free 30 Days Returns

  • Benefits
  • Ingredients
  • How to use
  • Shipping

Pre-period relief
Relax muscles to ease premenstrual tension and discomfort.

Cramp control
Soothes cramps during your periods.

Post-period comfort
Reduce lingering muscle tension and support gentle recovery.

Mood support
Calming warmth helps ease irritability and emotional tension before and during your cycle.

Warmth support
Maintain core warmth in cold environments or for those sensitive to chills.

Formulated with naturally sourced elements—clean, simple, and effective.

  • Iron powder
  • Activated carbon
  • Salt
  • Water

Tear: Open the pouch—steam activates on contact with air.

Stick or Wrap: Apply directly to your target area.

Steam: Enjoy hours of gentle heat, plus lingering relief even after use.

We aim to ship all orders as quickly as possible, within 1-2 business days. From there, packages are expected to arrive within 2-5 days. We offer expedited shipping as well for faster delivery.

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Designed for life, rooted in science.

Relieves Pain

Thermal therapy blocks pain signals, relaxes tense tissue, and boosts natural healing for fast, drug-free relief.

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Hotstuff Hydroheat Back Relief heat wrap worn on back to provide relief

Accelerates Recovery

Targeted heat boosts circulation, relaxes muscles, and speeds up natural repair for faster, smoother recovery.

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Enhances Mobility

Heat loosens tight muscles, improves flexibility, and boosts circulation to help you move more freely and comfortably.

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Promotes Relaxation

Gentle heat soothes the nervous system, relaxes muscles, and boosts calming hormones to ease stress and promote relaxation.

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Hotstuff stick on heating pad on woman’s stomach for cramp comfort

When To Use Period Relief Patch

  • Before Period: Wear a day or two ahead to loosen pre-period tension.
  • During Period: Apply at the first sign of cramps for continuous relief.
  • After Period: Use for 1–2 days post-period to calm lingering soreness.
  • When Stressed: Use during your period or PMS days to relax tense muscles and ease emotional stress.
  • In Cold Weather: Wear to maintain soothing warmth and core comfort.

Deeper. Faster. Gentler.

HydroHeat™ Technology transforms air moisture into soothing steam that:

Delivers deep, consistent warmth for lasting comfort

Activates quickly for fast, effective heating

Feels gentle and natural with calming heat

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Hotstuff HydroHeat Back Relief patch worn while stretching arms in bed, demonstrating comfortable back pain relief.

FAQs

How does the patch relieve menstrual cramps?

Our HydroHeat™ technology pulls moisture from the air and generates steady 105 °F steam heat for up to 8 hours. The moist warmth penetrates deeper than dry heat, relaxing uterine muscle spasms and boosting circulation to ease pain.

Where should I place the patch?

Stick it directly on clean, dry skin over your lower abdomen (just below the navel) or lower back—wherever you feel discomfort.

How long do the heat and relief last?

The patch delivers consistent steam warmth for up to 8 hours. After removal, most users experience residual comfort for an additional 6–8 hours, as circulation stays elevated and muscles remain relaxed.

Can I use it with painkillers or heat balms?

Yes, but consult your healthcare professional if you’re unsure. Do not layer the patch over topical creams or broken skin.

Can I wear it overnight or while moving around?

Overnight use is not recommended; remove the patch before sleep to avoid excessive heat exposure. It is suitable for daytime wear—the flexible design remains secure and comfortable during normal movement.

Is it safe for sensitive skin?

Yes. The patch is latex-free, fragrance-free, and designed for direct-to-skin use. If you’re highly sensitive, start with a 30-minute wear test.
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